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Nutritional Blog — healthy Eating

First step to successful weight management - Get your numbers checked 14th July 2018 and get started

Posted by Caroline Masters on

Get your BMI (body mass index), number of calories will be calculated for weight maintenance and for weight loss, body fat percentage, body muscle percentage, visceral fat (weight around your vital organs) and a guide to what you need to do for a healthier you

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Why do we crave unhealthy food? Part Two

Posted by Aisling Murray on

This is a continuation of last week’s discussion on why we crave unhealthy food.


 Aisling Murray has a Bachelor of Science in Nutrition and offers a one to one specialist nutrition service at Whelehans Pharmacy. Call Whelehans at 04493 34591 for an appointment. Aisling’s Nutrition Clinic costs only €10 per week.

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