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Whelehans Health News

Concluding our Infant feeding series, we look at the transition to solid foods

Posted by Eamonn Brady on

Infants: Moving from Breast Milk or Formula to Solid Foods   I discussed breast feeding and infant formula over the last few weeks in this health column, this week I give some tips for the changeover to solid foods.   Introducing solid foods to an infant's diet is an important milestone that typically occurs between 4-6 months of age, depending on the individual needs and readiness of the infant. Solid foods provide additional nutrients that are necessary for infant growth and development and help facilitate the transition from a liquid-only diet to a more varied diet that includes different textures...

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Pt 2 of our infant formula review looks at the many different types of formula available in Ireland

Posted by Eamonn Brady on

Infant Formula (Part 2)   While breastfeeding is best, and as discussed in my recent health columns on breast feeding, formulas are often needed as substitute for breast milk. Infant formula is manufactured to mimic breast milk in its composition and can be used as a complete or partial substitute for breast milk. There are a variety of infant formula options available in Ireland, including cow's milk, goat's milk, and soy-based formulas.   The most popular infant formulas available in Ireland   Cow's Milk-Based Formula Cow's milk-based formula is the most common type of infant formula. It has been modified...

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First pt of a 3 pt review of Infant Formula considers cows milk based vs soy based formulas

Posted by Eamonn Brady on

Infant Formula (Part 1)   Infant formula is a type of milk that is specifically formulated for infants aged 0-12 months. There are various types of infant formula available, including cow's milk-based, soy-based, and hypoallergenic formulas. While breastfeeding is best as discussed in my recent article on breastfeeding, formulas are often needed as substitute for breast milk. Each of these formulas has its own set of advantages and disadvantages, and parents should work with their healthcare provider to determine which type of formula is best for their baby.   Cow's milk-based formulas are the most commonly used formulas and are...

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Final part of our Breastfeeding review considers difficulties new mothers encounter

Posted by Eamonn Brady on

Breastfeeding Part 2   The main difficulties new mothers have with breastfeeding (Continued)   Mastitis: Mastitis is a breast infection that is characterised by inflammation of the breast, often caused by a blocked milk duct. It is not uncommon for breastfeeding mothers, particularly during the first few weeks postpartum. Mastitis symptoms include pain, swelling, and tenderness. The condition can be treated with antibiotics, but if left untreated can lead to abscesses or chronic inflammation.   Breastfeeding with inverted or flat nipples: For mothers with inverted or flat nipples, breastfeeding can be an additional challenge. Inverted or flat nipples make it...

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First of two parts discussing Breastfeeding

Posted by Eamonn Brady on

Breastfeeding Part 1   Breastfeeding is the recommended method of infant feeding and has numerous benefits for both the mother and baby. Breast milk contains a perfect balance of nutrients that are easily digestible and provide optimal nutrition for infants. Breast milk also contains antibodies that help protect infants from infections and illnesses.   Breastfed infants have a lower risk of developing respiratory infections, diarrhoea, ear infections, and other illnesses compared to formula-fed infants. Breastfeeding may also be protective against obesity, type 1 diabetes, and other chronic conditions later in life. Additionally, breastfeeding promotes bonding between mother and baby and...

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