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Whelehans Health News — quit smoking

Stopping smoking? - first of a 4 part series to help you through January and achieve your goal to quit

Posted by Eamonn Brady on

Smoking Cessation Part 1       10 reasons to stop smoking Makes hair clothes and breath smell Teeth and fingers get stained brown with nicotine Smoking ages the skin prematurely 20 cigarettes a day cost approximately €5096 a year (since budget 2021; now €14 per pack). Ireland is the most expensive place in Europe and third most expensive in the world (after Australia and New Zealand) for cigarettes. Smokers are 10 times more likely to die from a major heart attack or stroke 9 out of 10 lung cancer deaths are because of smoking Male smokers have a lower...

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